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Read MoreYoga with AshBody Shoppe Fitness is a private personal training studio that has served residents of Smith Mountain Lake since 2015. Voted Best Place to Work Out at Smith Mountain Lake multiple times, our three personal trainers assist people of all ages and fitness levels to feel and function better in a fun, comfortable environment. Services include:
* Personal Training - Both Private and Partner Training
* Small Group Personal Training
* Specialized Core Training using the revolutionary AllCore360°, a patented technology that trains all of the body's core muscles with a no-impact, isometric, balanced and coordinated technique
* Nutrition Coaching
* Health Coaching & Lifestyle Transformation
* Infrared Sauna
We also specialize in:
* Senior Fitness
* Lifestyle Management
* Women’s Fitness
* Stretching
Find out more at bodyshoppefitness.com!
Read MoreBody Shoppe Fitness + AllCore360°